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Indian Head Massage is very relaxing. This therapy is performed seated and clothed. It includes massage of the face, head, neck, arms and shoulders. It is especially good at relieving tension in the neck or shoulders and relieving tension headaches. It can also improve hair growth by massaging the scalp. The treatment takes 45 minutes.

 

Both Reflexology and Indian Head Massage can help to:

 

Improve sleep and sleep quality;

 

Promote relaxation;

 

Improve mood;

 

Reduce feelings of stress and anxiety.